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B-complex vitamins. These vitamins boost immunity, metabolism, detoxification, and energy levels in addition to fortifying the immune system. Vitamin B has a correlation with healthy skin, hair, and bones. The sixty vegan B-Complex capsules support the health of muscles, skin, hair, and nails in addition to the neurological system. They also aid in the proper functioning of the brain. It often eases tension and facilitates better digestion. Vitamin B has been linked to strong bones, healthy hair, and glowing skin. Numerous neurological conditions, such as stress, migraines, mood swings, and memory loss, can manifest as thick hair, a glowing complexion, and healthy-looking skin. Regular energy and healthy skin are dependent on the B-complex vitamins. Red blood cell synthesis is impacted by vitamin B12. vitamins B1, B2, B3, and B5 work in synergy to help your body produce energy from its food sources.